Blog:
Cryotherapy for Weight Loss: Why it Works
Why is whole body cryotherapy so effective for weight loss? The answer is multi-tiered… During whole body cryotherapy the client is exposed to temperatures in the range of -120 to -145 Celsius. This translates…
Whole Body Cryotherapy: Cold is Very Smart!
Cold is Smart!!! As many of our clients have observed during cryotherapy treatment—injured parts of the…
Whole Body Cryotherapy: Metabolic + Blood Sugar + Immune Effects
Excellent research below on the effects of different forms of cryotherapy. The beneficial effects of cold…
Whole Body Cryotherapy: Strength + Training Research
Many of our clients participate in high impact, high challenge activities: Cross Fit, Boot Camp, Martial…
Whole Body Cryotherapy: Reduces Bad Cholesterol LDL, Raises Good Cholesterol HDL
Cholesterol frequently gets a bum rap, but it’s necessary for your body to function properly. Your…
Cryotherapy: Relief for Sciatica Pain
Starting in the lower part of the back, the sciatic nerve winds downward through the buttocks and further southward into both legs. Most of the time, few people are aware of the nerve’s existence.…
Whole Body Cryotherapy for Weight Loss
Summer bodies are made in the winter, however many of us feel doomed when it comes…
Cryotherapy for Anti-Aging, Immunity, Metabolism + A Better Brain
Below is an incredible post by Laura Hanly regarding the science behind cryotherapy and it’s effect…
Cryotherapy: Prevention for Migraines
Technically, migraine is a disease while headache is a symptom. Migraine pain is caused by vasodilation…
Cryotherapy: Celebrity Beauty Secret
What do Jennifer Aniston, Jessica Alba and Demi Moore have in common (besides being three of…